Strength & Tone - 3AFStrengthTone
Strength & Tone S2
Strength & Tone S2
This one-hour class is a fun, engaging and comprehensive exercise program accessible to all fitness levels. It is a perfect combination of cardio and strength training, mixed with timed drills to improve cognitive health. This class will help you gain improved strength, mental focus, and balance to support healthy aging, new beginnings and reigniting an active lifestyle.
Fees
Resident
Charge When Not Billed:
Resident (Standard Fee): $55.00 = $55.00
Non-Resident
Charge When Not Billed:
Non-Resident (Standard Fee): $65.00 = $65.00