Tai-Chi/Qigong - 1AFTaiChi
Tai-Chi S1
Tai-Chi S1
In this class, you will learn the art of Tai Chi through various slow flow-like movements. We will teach you how to breathe correctly, move to bring your core strength, work on your balance, and relieve stress. It is an excellent practice for everyone, especially those with arthritis and joint pain.
Fees
Resident
Charge When Not Billed:
Resident (Standard Fee): $60.00 = $60.00
Non-Resident
Charge When Not Billed:
Non-Resident (Standard Fee): $70.00 = $70.00