LEVEL 1 - Introduction to Water Skills
Participants will participate in activities which allow them to feel comfortable in the water and enjoy water safely. Students will learn elementary aquatic skills such as breath control, underwater swimming, buoyancy, swimming on front/back and personal water safety.
(Prerequisite = Participation in Swim Test).

To complete Level 1, students must demonstrate the following skills independently, confidently & consistently.
Warm up with Bubbles/Bobs/Monkeys/Kicks, end with Jumps
1. 5 continuous bobs – fully submerged showing bubbles
2. Bird Arms & Legs – 5 yards – Superman Glide to wall 2 yards
3. Front Starfish float, fast baby kicks, big scoops, face in water – 5 yards w/at least one independent breath – Superman Glide to wall 2 yards
4. Back Starfish float, fast baby kicks, big backward scoops – 5 yards – Superman Glide to wall 2 yards
5. Jump into pool tread 3 seconds & recover to wall unassisted

*Classes are 45 minutes.
*There will be no make-up classes or refunds for classes that participants are unable to attend.
*SPECIAL NOTE - Participants may be registered for only ONE section of swim lessons at a time. Additional enrollments will be cancelled, and credit will be placed on account for cancelled enrollment. Refunds will not be issued.